Stoic Life Journal

Summary

Improve your journaling experience using Notion.

Type

Self-ImprovementPersonalHealth

Price

$29.00

Creator

Pascio

Discount code

N/A

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📝 Template Description

A life journal made to bring more insight and clarity to your life by journaling the stoic way.

Improve your journaling experience in a way you've never thought possible with this lightweight and digital stoic calendar made with love in Notion.

Benefits Of Journaling

At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day. At best, it can be transformational to your mindset by forcing you to really think deeply about the events in your life and how you are reacting to them.

If practised regularly, journaling can help you:

Calm and clear your mind
Make decisions more objectively
Embrace the events of your life
Reflect on what you have learned
Let go of negative thoughts
Increase your sense of gratitude
Improve your writing ability
Explore and settle strong emotions
Boost your self-awareness
Plan for and prevent future troubles
Build self-discipline by making it a habit
Creatively find solutions for everyday problems
Track your progress in applying Stoic principles in your life

The 5 Methods

Marcus Aurelius Method

Heavy journaling with morning, afternoon and evening check-in.

Epictetus Method

Light weight evening journaling to you help reflect on the day.

4 Virtues Method

Journaling based on the 4 stoic virtues of Courage, Justice, Temperance & Wisdom.

Gravestone Method

Journaling that helps you zoom out and see things from a future perspective.

Free Writing

Write whatever you like and let nothing restrict you but time.

What's included?

Personal phrase collection
Unlimited journal entries
Easy sorting and storage
Weekly review section
Stoic quote slideshow
Responsive & easy to set up

FAQ

Does this work with a free Notion account?

It sure does! Just duplicate the journal from the link after your purchase.

Can I share this with anyone else?

No. This product has a personal license.

Can I ask you questions?

Of course! I'm always open to chat and respond to DM's on any of my socials. I have a response rate of a few hours, so don't be afraid to contact me.
Twitter / Reddit / Instagram // notionpascio@gmail.com